About us

Hey guys my name is Y. Akshay Pratap Singh and i am an student of mechanical engineering and a part time blogger, I was thinking of writing this blog because i love to share knowledge and i have pretty much good knowledge about fitness so i have started an simplified fitness blog, here word simplified used because now a days you will find so much of complicated knowledge on internet about fitness which gives an mix result as well hard to follow in our day to day life.

                                          this blog will blow most of your myths and helps you to follow an healthy life without much of restriction on food and daily habits,

And one more thing I am the guy in center one with black aviators 

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